Trusted teacherKids Movement & Play-Based Training: Fitness, Coordination & RehabilitationTranslate this text using Google Translate.
Kids Movement & Play-Based Training: Fitness, Coordination & RehabilitationTranslate this text using Google Translate.
I hold a Master’s degree in Strength and Conditioning from Beijing Sport University and a Master’s degree in Physiotherapy from Lithuanian Sports University. I am also certified by the NSCA (CSCS, CSPS) and currently pursuing a PhD in human movement and health.
With over 10 years of experience working with both elite athletes and general populations, I bring a safe, structured, and science-based approach to children’s training.
This program is designed to help children of all backgrounds—whether they are active, less active, or experiencing physical discomfort—benefit from movement through fun and engaging activities.
Through play-based training, children will improve coordination, balance, strength, and body awareness, while also developing healthy movement patterns from an early age.
For children with postural issues, mild pain, or movement limitations, the sessions also include gentle corrective exercises to support proper development and prevent future problems.
The goal is to help children move better, feel confident in their bodies, and enjoy physical activity in a safe and supportive environment.
Sessions are adapted to each child’s age, needs, and personality.
* A strong focus is placed on safety, enjoyment, and long-term development.